Month: December 2014

Physics Class in the kitchen

Have you ever wondered how a pressure cooker? What is the secret of the food so delicious, at the time, too little time pressure cooked? In reality, there is no secret and there is no mystery - it’s just physics! You might be surprised to find that the simple principle that work pressure cooker. Cooking has become a piece of cake to help this great invention. The pressure cooker is just a closed container to prevent air, steam, or liquid pan Yat. As the steam resulting liquid has a place to go, the pressure was created by boiling inside. May we all know that water boils at 212 ° C and 100 ° C. Try as you might, the water does not get any hotter than this. What is the secret? Internally generated pressure is what makes the increase of the water, reaching higher temperatures. And higher pressure, boiling point of water also increased up to 250 ° F. The high temperature reduces the cooking time. It ‘so simple.

High temperature and high pressure to create a higher temperature, the faster the food will be ready. Compared to normal pot, pressure cooker can cook food faster double or even triple. In about 15 minutes you can prepare a steak, will certainly be the same as a traditional cooked. No wonder a lot of selection pressure cooking chef dishes. You can save time and effort. Continue reading “Physics Class in the kitchen” →

Past and present of Baking

Baking is an art of making different types or bread, cakes, cookies and other baked goods. These products are in locations where it is known as a cooking oven. Bakery products are an integral part of our daily lives. Since we use breakfast baked goods for dinner every day. These days there are a variety of additions the number of products in bakery products. Pizza, burgers and cakes are also popular places to consider these baked goods.

History grilled

History grilled is very old. According to sources in BC by the ancient Egyptians developed the art of roasting years between 2600 -1200. They learned to cook the skills Chaldeans. During this time, used to make bread, cakes and breads and a variety of forms (eg animals) cake bakers were used for worship. Cooking is a popular art of the Roman Empire, to prove the existence of a European bakery even during middle age. Under the Roman Empire Baking is a highly respected profession. Continue reading “Past and present of Baking” →

You can have a flat stomach too

Yes, you can.

Last weekend, UC Health conducted a seminar for the only sister (FSO) is known as “food labels do lie.” The answer is yes and no. Some are, some do not, most of the protagonist. Information on how to get a flat stomach, how can you realize a secondary idea.

First disclaimer:
Your genetics and 75% from 25% of your environment determine your body. If you do a stomach surgery too, have a flat stomach will be very difficult. Some medical conditions also make it harder for your stomach (ie hyperthyroidism), but if you have not been selected, you can not expect that. To cover the first item in this article involves abdominal exercises. You can do all the crunches in the world, purchase the most television sets, do not give you a flat stomach. I can not say how many people came and I do not know because they do not have flat abs ab exercise every day and they are. I always tell them that they have created some great abs, but great abs hidden under the fat. Basically how to lose fat is great response abs. Drums it abdominal fat burning secret is not in a pill, is not doing incredible aerobic exercise. The secret is in what you eat, how, how long.

This is the second and final draft of this article. It’s how I eat, have a flat stomach. I know some of you say, should do aerobic exercise to burn fat allocate? Two things. First, you will burn more fat you do aerobic exercise weightlifting. Second, aerobic exercise generates little muscle (also weighted cardiovascular) Muscles need 25 x amount of calories to survive. For all women, you leave unless you are taking steroids or some complementary one tonne or you have such a huge testosterone. Since leaving the US Marine Corps in 1998, I made a moderate aerobic exercise (about 3 hours per week). The next time you are in the gym, he noted that women are mainly engaged in aerobic exercise, weightlifting and women. So tell me this is soft is strong. This is a woman lifting weights. Aerobics instructor to spend more time doing more heart weightlifting. Continue reading “You can have a flat stomach too” →